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Emotional Freedom Techniques


EFT is about returning the mind, body and feelings to a state of balance and harmony, so we are not limited by negative emotions.

Even though we are “designed” to recover from unpleasant experiences or thought patterns, you can still be affected by recurring emotions from our past - events such as a bad relationships, trauma of some sort or the loss of a loved one.

You can also find yourself being affected by ongoing or future events such as work-related stress, interpersonal problems, depression and various kinds of anxieties. The everyday things we encounter, the things that quite ofter we say do not effect us and yet they usually do.

EFT is a Tapping Therapy, it involves tapping on various points on the body. It uses the same meridians (energy channels) as Chinese Acupuncture and Acupressure but without the use of needles.

Some of the benefits of using EFT are:

* There are no side effects from EFT

* EFT can be very rapid in getting results

* Often getting positive results when all else has failed

* The results are lasting for most people

* Generally issues do not require lots of sessions

* EFT is easy to learn and self administer

Call me to find out more about EFT and how I can help you.

call: David Hastings


07818 - 744347

EFT can be a key to unlock the hidden emotions that cause chronic depression


other nervous disorders including anxiety and panic attacks.

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